You may have heard about Talkspace, especially if you live in the New York area. Talkspace has become a popular replacement for traditional visits to a therapist. Why?
One big reason may be that Talkspace allows you to speak with a therapist with 100% privacy. This is a major advantage for a lot of people. In many cases, there is still a stigma attached to depression and mental health issues. Some people may feel hesitant to seek traditional therapy in order to avoid that stigma.
Another common use for therapy is to help you understand other people in your life who have mental health issues. For example, if you have the unfortunate luck of going through a divorce from a sociopath, therapy can help you deal with rejection, bullying, and threats of violence.
Talkspace is an excellent source of virtual therapy. The people behind it truly care about helping those with mental health needs.
Besides anonymity, a huge advantage of Talkspace is convenience. You can access your therapist whenever you need to get something off your chest, and he or she will respond to you in a timely fashion. It truly is therapy designed around you and your unique situation.